Martial arts classes are an enigma to many in Australia – they can seem like a private club that takes nerve and courage to approach. Those who want to start taking martial arts classes shouldn’t be worried or nervous because it’s just like signing up for an art or cooking class. You don’t need to know what you’re doing, you don’t need any experience at all. Now we’ve got that out of the way, we’ve got answers to some of the most common questions regarding martial arts classes.
What is martial arts?
Martial arts, the ancient combat practices hailing from Asia – China, Japan, Korea. You might think from far that it’s all about aggression and punching/kicking, but it’s also about mastering the mind and nourishing the spirit. It’s like a warrior’s recipe for badassery. You’ll be surprised by how much attention the mental aspect of the sport gets, and it’s something that you can take with you into other areas of life.
Why get involved in any form of martial arts?
Most people who get involved wax lyrical about the physical and mental benefits after only a couple of sessions. Get ready to unleash your inner warrior and level up your fitness, flexibility, and coordination. Plus, you’ll learn self-defense moves that might just save the day. On the mental front, martial arts will boost your self-discipline, focus, and confidence, making stress bow down to your roundhouse kicks. Get ready to kick some serious butt, both physically and mentally.
Many people also attend a martial arts school in Crows Nest because they want to make friends, and this is another viable benefit. You’ll meet new people, see them often, and get to find others with similar interests.
Is it suitable for all ages?
Martial arts classes: age-defying fun for everyone. From little warriors honing coordination and discipline at age four, to adults finding physical and mental well-being, there’s a program for every stage. Unleash your inner martial artist and kick boredom to the curb. Don’t panic – children will be with other children their own age; you don’t need to picture a 40-year-old trained martial arts expert throwing your child around.
Do I need any special equipment or clothing?
Nope, just yourself for the first lesson. Just show up and most studios will hook you up with a cool uniform (aka gi) that matches the style they teach. And if you need some extra protection like gloves or shin guards, don’t worry, they’ve got you covered. As for footwear, most martial arts are all about being barefoot, but hey, some styles might fancy some snazzy shoes. The truth is that it doesn’t matter what you wear in that first lesson because the friendly professionals will give you advice on what to wear in the future – the idea is just to get started.
What style of martial arts should I choose?
When it comes to martial arts, there’s a whole smorgasbord of styles to pick from. Each one comes with its own fancy moves and deep philosophies. You’ve got Karate, Taekwondo, Judo, and Brazilian Jiu-Jitsu, just to name a few. To find your perfect match, do your homework and give a few classes a whirl. Many studios even offer free trials or discounted intro packages for newbies (take advantage of them – but don’t get a wig and moustache to try and get an extra free session!). It’s time to kick some butt and have a blast. Nothing is stopping you from trying several different types and then choosing which one you like best.